The best day of my life was the first good day I had as a mom. My life was forever changed on that day and I am here to pass it on. Mull it over. Think about that 4 – 6 hour time chunk. Could you do it? What would it take? Where would you go? Who would you go with? Are you willing to try it just once?

Mommyhood.  It's as consistent as the sunrise.  When you feel your passion being enveloped by plating meals or reading Berenstain Bear books, call up a friend and head to a forest.  Here are three ways time in nature will help rejuvenate you for your most important work.

I suggest that we continue to vigorously show our children the things in life that are better than screens. We can even employ some of the strategies these large companies are using. Taking from their play books, here are three ways to help your child develop brand loyalty to nature.

​Parents, there are so many things that vie for your time. By the time school is over and homework is finished there aren't many minutes left. My passion is to bring the gentle reminder that nature play is always worth the investment of your family time. It's value extends into all facets of childhood development and beyond. Maybe, just maybe, weekend forest time or family walks after dinner should be among the first things we write in on our calendars. My hope is that this list will empower you to slow down, embrace blank spaces in your weekly routine, and experience the beauty of our world with your family.

40 degrees and some sunshine will feel like Tahiti. Head outside and enjoy the spring! Soak up all the educational, social, developmental, and physical health benefits time outside playtime provides. Foster connection, memories and playfulness within your family unit - even if it is still just a tad chilly.

It all begins with an idea.

The danger of the digital babysitter is that it provides provides everyone what they really think they want - instant gratification for the child and peace and quiet for the parent. But parents got on thousands of years without these things so I think we can, too!

The problems with screen time is how quickly it becomes a habit. While good habits seem to take a while to institute it seems that bad habits can swoop right in, often without our permission, and they are strong.